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Learn and Understand Surfers Myelopathy

Surfers Myelopathy is a rare but serious spinal cord injury associated with surfing, most commonly affecting beginner surfers. Unlike traumatic injuries caused by collisions or falls, this condition can develop without impact and may progress rapidly. Understanding how and why it occurs is essential for early recognition, proper treatment, and improved recovery outcomes.

What Is Surfers Myelopathy?

Surfers Myelopathy is a non-traumatic injury to the spinal cord believed to result from prolonged hyperextension of the lower back during surfing, particularly while paddling. This extended posture may reduce blood flow to the spinal cord, leading to neurological symptoms such as weakness, numbness, or paralysis.The condition often appears suddenly and can worsen quickly without medical intervention. Because it is rare, it may be overlooked or misdiagnosed in its early stages.

How Does It Occur?

During long surfing sessions, especially for beginners, repeated paddling in an arched position places stress on the lower spine. Over time, this posture may restrict blood supply to the spinal cord. Dehydration and fatigue can further increase the risk, making awareness and proper technique critical.

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Common Causes & Risk Factors

  • Prolonged lower-back hyperextension
  • Long, uninterrupted paddling sessions
  • Dehydration
  • Lack of proper surf instruction

Prevention & Safety Education

  • Take frequent breaks while surfing
  • Stay properly hydrated
  • Avoid prolonged arching of the lower back
  • Learn correct paddling and surf techniques
  • Stay Informed. Stay Healthy.

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